Reflexology techniques are designed to be both stimulating and nurturing. Definitely not a ticklish treatment like you may think – the pressure is direct.
Colour, temperature, and texture are indicators of where energy may need to shift. I use essential oils to enhance the session directly on the feet. Any observations will be shared and if necessary, recommendations will be made.
The relaxation factor is next level from my perspective. Then there is a long list of improvements I have seen – pain reduction, hormone balancing, sleep, mood, where do I stop?!
I have the joy and honour of priming Mums for labour with reflexology once past due date.